Promoting College Students' Health by Teaching Mode of Aerobics Prescription
HE Qiu-ju
Abstract
HE Qiu-ju
Abstract
In aerobics teaching,the author carried out a teaching experiment in a whole term by exercise prescription teaching mode.The aim of this paper is to have a validity check on the teaching mode promoting college students' health.The results show that exercise prescription teaching mode promotes college students' health actively;The experimental class is better than the compared class on physical fitness,mental health,social health,exercise habit,and the statistical results are different significantly.
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In aerobics teaching,the author carried out a teaching experiment in a whole term by exercise prescription teaching mode.The aim of this paper is to have a validity check on the teaching mode promoting college students' health.The results show that exercise prescription teaching mode promotes college students' health actively;The experimental class is better than the compared class on physical fitness,mental health,social health,exercise habit,and the statistical results are different significantly.
Key concepts: Medical prescription, Class (philosophy), Medical education, Habit, Mode (computer interface), Psychology, Physical health, Exercise prescription