Chen Ya
Abstract
In recent years,with the development of physical training,core strength training has aroused widespread concern,this paper combines the features of aerobics,the core strength training is expounded,in order to improve the level of technical training of Aerobics athletes.
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In recent years,with the development of physical training,core strength training has aroused widespread concern,this paper combines the features of aerobics,the core strength training is expounded,in order to improve the level of technical training of Aerobics athletes.
Key concepts: Athletes, Core strength, Core (optical fiber), Training (meteorology), Strength training, Psychology, Engineering, Physical therapy