Study on the martial Arts(routine) athletes bad psychology and psychological training methods
Zhao Long
Abstract
Zhao Long
Abstract
Athlete's psychological training is based on the players in the game's unhealthy mentality take targeted training method.All the methods of psychological training to athletes are good physical,technical,tactical training as the premise,from this premise,the one-sided emphasis on the effect of psychological training is not appropriate.Wushu Athletes in training the psychological training methods are: simulation training method,self training,teaching method,dark Notional-Practice method,imaginative training method,relaxation training method.The psychological training method must be established in the athletes on the basis of consciousness and enthusiasm,persevere unremittingly,in order to achieve the desired effect.
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Athlete's psychological training is based on the players in the game's unhealthy mentality take targeted training method.All the methods of psychological training to athletes are good physical,technical,tactical training as the premise,from this premise,the one-sided emphasis on the effect of psychological training is not appropriate.Wushu Athletes in training the psychological training methods are: simulation training method,self training,teaching method,dark Notional-Practice method,imaginative training method,relaxation training method.The psychological training method must be established in the athletes on the basis of consciousness and enthusiasm,persevere unremittingly,in order to achieve the desired effect.
Key concepts: Martial arts, Athletes, Training (meteorology), Premise, Enthusiasm, Psychology, Applied psychology, Consciousness