On Physical Exercise and Mental Health of College Students

Using the method of documentary,questionnaire,analysis and so on,the paper study a relationship between physical exercise and college students′psychological health and find that some students do not attach importance to physical exercise,and not to attach importance to physical exercise is the important reason of the psychological ill health of some college students.Physical exercise has an important role on mental health of college students.In order to improve the psychological quality of college students,we should improve the physical education teaching,enhance the students′interest in physical exercise,improve college students′physical exercise knowledge,guide the students to actively take part in physical exercise.