On the Relationship Between Physical Exercise
Zhang Ju
Abstract
Zhang Ju
Abstract
At present,people's physical exercise knowledge and health awareness are increasing constantly. They have realized the important significance of physical exercise on their physical and mental development. Using college students as study object,starting from the basic connotation of physical exercise as well as physical and mental health,this paper analyzes the importance of physical exercise to college students' physical and mental health development,further puts forward the effective measures on it.
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At present,people's physical exercise knowledge and health awareness are increasing constantly. They have realized the important significance of physical exercise on their physical and mental development. Using college students as study object,starting from the basic connotation of physical exercise as well as physical and mental health,this paper analyzes the importance of physical exercise to college students' physical and mental health development,further puts forward the effective measures on it.
Key concepts: Connotation, Mental health, Physical health, Psychology, Physical exercise, Object (grammar), Physical education, Applied psychology