Research on the Special Physical Power Characteristics and Training Method of Figure Skating

Athletes of figure Skating are required to perform various skills with high quality in short time,especially the later performance asks for their well physical power.With the methods of documentary information,observation and interview,the paper has a study on the physical power characteristics of figure skating.By observing the ice training and assistant land training of national outstanding skaters,having a centralized interview with excellence coaches and skaters,coaches of similar events(rhythmic gymnastics,water ballet),collecting the newest training means,it has a deep analysis on the characteristics and laws of figure skating special physical power.For improving the scientific training and whole strength of Chinese figure skating,it concludes some relevant training means of guiding the practice of special physical power training.