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Psychological Training Method of Figure Skating in the New Period

Liu Cha

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Abstract

The athletes' psychological quality and self control ability is decided to figure skating competition is the key to success, to enhance the level of figure skating training as well as the results of the competition, it must be the athletes' psychological quality training. Therefore, to strengthen the psychological training method of figure skating in the new period analysis is of great significance. The purpose of this paper is to study the psychological training in figure skating the status quo, in view of the problems of psychological training, psychological training strategy is proposed in this to improve the relevant units in figure skating team provides feasibility of psychological quality and the level of training.

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What this paper is about

The athletes' psychological quality and self control ability is decided to figure skating competition is the key to success, to enhance the level of figure skating training as well as the results of the competition, it must be the athletes' psychological quality training. Therefore, to strengthen the psychological training method of figure skating in the new period analysis is of great significance. The purpose of this paper is to study the psychological training in figure skating the status quo, in view of the problems of psychological training, psychological training strategy is proposed in this to improve the relevant units in figure skating team provides feasibility of psychological quality and the level of training.

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Available abstract

The athletes' psychological quality and self control ability is decided to figure skating competition is the key to success, to enhance the level of figure skating training as well as the results of the competition, it must be the athletes' psychological quality training. Therefore, to strengthen the psychological training method of figure skating in the new period analysis is of great significance. The purpose of this paper is to study the psychological training in figure skating the status quo, in view of the problems of psychological training, psychological training strategy is proposed in this to improve the relevant units in figure skating team provides feasibility of psychological quality and the level of training.

Key concepts: Athletes, Status quo, Training (meteorology), Psychology, Applied psychology, Competition (biology), Period (music), Quality (philosophy)

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