The Experiment Research of Alternating Load Strength Training to Muscle Force and Body Modality
Xiaoyan Wei
Abstract
Xiaoyan Wei
Abstract
Having comparative method to analysis the effect of traning,the changes of weight,girth and body fat. It shows that obviously improve the effects of muscle strength compared with the traditional strength training. The weight,girth and body fat of the subjects are better that the weight is lower,girth and body fat is normal.
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Having comparative method to analysis the effect of traning,the changes of weight,girth and body fat. It shows that obviously improve the effects of muscle strength compared with the traditional strength training. The weight,girth and body fat of the subjects are better that the weight is lower,girth and body fat is normal.
Key concepts: Strength training, Girth (graph theory), Body weight, Muscle strength, Mathematics, Medicine, Physical therapy, Physical medicine and rehabilitation