2013•Journal of Harbin Institute of Physical EducationRequires access

The Aerobics Course for the Undergraduates' pPsychological Health Research

Wang Xiao-guan

Abstract

The research value of the subject is the discovery of Aerobics with the Undergraduates' psychological health,research shows that calisthenics music has a healthy heart function,aerobics movement process can cultivate college students social ability and interpersonal skills,aerobics performance process contributes to the improvement of College Students' self-confidence,aerobics training process to cultivate college students strong will quality,aesthetic effect of aerobics can stimulate the students' pursuit for beauty and establish correct aesthetic appreciation.

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Key concepts: Calisthenics, Psychology, Beauty, Medical education, Interpersonal communication, Quality (philosophy), Process (computing), Applied psychology