Investigation and Analysis of Effects of Aerobics Classes on the Physical Shape of Students from Changchun University

As one of the college sports courses,aerobics has twenty years of development course. It is the primary task in aerobics teaching to make students have bonny body. In order to enable aerobics suitable to current students' physical and psychological characteristics,cultivate their good quality,good shape and overall quality,the author thinks that it is necessary to make physical investigations on students who participate in aerobics class.