Yang Yu
Abstract
Physical exercise can not only strengthen body health,but also have positive effect on the mental health of people.The article states the psychological effect of physical exercise,and some points that we should pay attention to in the physical exercise.
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Physical exercise can not only strengthen body health,but also have positive effect on the mental health of people.The article states the psychological effect of physical exercise,and some points that we should pay attention to in the physical exercise.
Key concepts: Mental health, Physical health, Psychology, Physical exercise, Applied psychology, Physical activity, Psychological health, Physical therapy