Therapeutic Effects of Endurance Training of Extensors with Core Stabilization Exercise versus Core Stabilization Exercise in the Management of Mechanical Low Back Pain

Mechanical back pain is the general term that refers to any type of back pain caused by placing abnormal stress and strain on muscles of the vertebral column. Typically, mechanical back pain results from bad habits, such as poor posture, poorly designed seating, incorrect bending and lifting motion. The Objectives of the studies are to assess the effect of endurance training of extensors with core stability exercise versus core stability exercise in the management of mechanical low back pain, in terms of pain perception. The second to assess the effect of endurance training of extensors with core stability exercise versus core stability exercise in the management of mechanical low back pain, in terms of functional disability. The methodology which consists of thirty samples selected from the population divided into two equal groups. The procedure was explained to subject. Both the group underwent a pretest measurement of pain intensity and functional disability.