The Discussion on the Function and Application of Core Strength Training in Basketball Training

Core strength training is an important training method in basketball training, which has strong practical value and which can quickly improve the comprehensive physical fitness andbasketball players' competitive sportslevel. Therefore, it has been widely concerned in the field of physical education in China. The author combined with the training practice, analyzed the connotation of core strength training and the role of core strength training in basketball training, and then put forward some application strategies of core strength training in basketball training, for reference only.