Effect of Ultrasound Treatment on Recovery from Delayed Onset Muscle Soreness After Eccentric Muscle Contractions
Jung Kwon Yoon, Yoon Jung Bae, Joohyung Lee
Abstract
Jung Kwon Yoon, Yoon Jung Bae, Joohyung Lee
Abstract
PURPOSE: To examine the effect of continuous ultrasound treatment during recovery from delayed onset muscle soreness (DOMS) following eccentric muscle contractions. METHODS: Twenty non-trained collegiate men were recruited, and equally and randomly assigned to either ultrasound treatment (UG; 24.3±2.7 yrs, 176±6 cm, 71 ±7 kg) or placebo-control group (CG; 25±2 yrs, 177±4 cm, 73±3 kg). For inducing DOMS, subjects performed maximal eccentric contractions of elbow flexors using their nondominant arm. Each subject performed two sets of 25 repetitions in a standardized fashion on a custom made preacher curl machine. Fifteen minutes of continuous ultrasound (0.5 MHz, peak intensity 1.0 W/cm2) for UG and sham-ultrasound for CG were administered at 24, 48, 72 and 96 hours after exercise while the tested upper arms were completely submerged in the water maintained at 35°C. Maximum voluntary isometric contraction (822.9±155.7vs 929.7±240.2 N; UG vs CG at baseline), relaxed arm angle(RANG; 156±5° vs 152±4°; UG vs CG at baseline), and muscle soreness (SOR) by visual analog scale were assessed before and after the treatments. Blood samples were obtained to measure serum creatine kinase (CK: 126±41 vs 136±61 U/L; UG vs CG at baseline) and aspartate aminotransferase (AST: 16±6 vs 14±8 U/L; UG vs CG at baseline) at 24, 48, 72, and 96 hours after treatment. RESULTS: In all variables, there were no statistical differences in group by time interaction using one-way ANO VA with repeated measures. CK and AST were continuously increased up to 96 hrs (CK, 12,134±7,256 vs 12,804±6,603 U/L; AST, 121±84vs 147±165 U/L; UG vs CG) after exercise in both groups. In treatment group, however, SOR (4.8±2.7 vs 3.8±2.6 at 72, and 3.4±2.1 vs2.7±2.1 at 96; before vs after treatment) and RANG (143±7° vs 147±6° at 24, 143±7° vs 148±5° at 48, 145±7° vs 148±6° at 72, and 145±6° vs 149±6° at 96; before vs after treatment) were significantly different before and after each treatment using t-test (p < 0.05). CONCLUSIONS: Based on the results, water mediated ultrasound treatments employed in this study did not demonstrate any efficiencies in managing DOMS as well as other indicators of muscle damage.
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PURPOSE: To examine the effect of continuous ultrasound treatment during recovery from delayed onset muscle soreness (DOMS) following eccentric muscle contractions. METHODS: Twenty non-trained collegiate men were recruited, and equally and randomly assigned to either ultrasound treatment (UG; 24.3±2.7 yrs, 176±6 cm, 71 ±7 kg) or placebo-control group (CG; 25±2 yrs, 177±4 cm, 73±3 kg). For inducing DOMS, subjects performed maximal eccentric contractions of elbow flexors using their nondominant arm. Each subject performed two sets of 25 repetitions in a standardized fashion on a custom made preacher curl machine. Fifteen minutes of continuous ultrasound (0.5 MHz, peak intensity 1.0 W/cm2) for UG and sham-ultrasound for CG were administered at 24, 48, 72 and 96 hours after exercise while the tested upper arms were completely submerged in the water maintained at 35°C. Maximum voluntary isometric contraction (822.9±155.7vs 929.7±240.2 N; UG vs CG at baseline), relaxed arm angle(RANG; 156±5° vs 152±4°; UG vs CG at baseline), and muscle soreness (SOR) by visual analog scale were assessed before and after the treatments. Blood samples were obtained to measure serum creatine kinase (CK: 126±41 vs 136±61 U/L; UG vs CG at baseline) and aspartate aminotransferase (AST: 16±6 vs 14±8 U/L; UG vs CG at baseline) at 24, 48, 72, and 96 hours after treatment. RESULTS: In all variables, there were no statistical differences in group by time interaction using one-way ANO VA with repeated measures. CK and AST were continuously increased up to 96 hrs (CK, 12,134±7,256 vs 12,804±6,603 U/L; AST, 121±84vs 147±165 U/L; UG vs CG) after exercise in both groups. In treatment group, however, SOR (4.8±2.7 vs 3.8±2.6 at 72, and 3.4±2.1 vs2.7±2.1 at 96; before vs after treatment) and RANG (143±7° vs 147±6° at 24, 143±7° vs 148±5° at 48, 145±7° vs 148±6° at 72, and 145±6° vs 149±6° at 96; before vs after treatment) were significantly different before and after each treatment using t-test (p < 0.05). CONCLUSIONS: Based on the results, water mediated ultrasound treatments employed in this study did not demonstrate any efficiencies in managing DOMS as well as other indicators of muscle damage.
Key concepts: Delayed onset muscle soreness, Medicine, Isometric exercise, Eccentric, Ultrasound, Placebo, Creatine kinase, Elbow