Periodization of Training
William J. Kraemer, Keijo Häkkinen PhD
Abstract
William J. Kraemer, Keijo Häkkinen PhD
Abstract
This chapter contains section titled: Introduction Introduction Different acute programme variables result In different physiologlcal responses Classic strength/power periodization model Classic strength/power periodlzation studies Undulating periodization model Undulating periodization studies Conclusions References and recommended reading
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This chapter contains section titled: Introduction Introduction Different acute programme variables result In different physiologlcal responses Classic strength/power periodization model Classic strength/power periodlzation studies Undulating periodization model Undulating periodization studies Conclusions References and recommended reading
Key concepts: Periodization, Section (typography), Computer science, History, Ancient history, Operating system