Xinghua Liu
Abstract
This paper reviewed mindfulness-based cognitive therapy.We introduced definition of mindfulness,its applications to clinical practice,and the speculated psychological mechanism of how it works.Finally,we also discussed the potential of the application of mindfulness-based cognitive therapy to Chinese culture.
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This paper reviewed mindfulness-based cognitive therapy.We introduced definition of mindfulness,its applications to clinical practice,and the speculated psychological mechanism of how it works.Finally,we also discussed the potential of the application of mindfulness-based cognitive therapy to Chinese culture.
Key concepts: Mindfulness, Psychotherapist, Psychology, Meditation, Cognition, Mindfulness-based cognitive therapy, Mindfulness meditation, Cognitive therapy