The Experimental Research on All-round Physical Training for College Athlete of Long Jump
Yang Yin
Abstract
Yang Yin
Abstract
Combined training facilities and barbells,various sorts of jumping and running exercises can be used to fully develop the explosive force,jumping ablity,speed,and sensetiveness of long jump athletes at college and,one this basis,perfect the technique of run up and take off,thus achieving better result in long jump.
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Combined training facilities and barbells,various sorts of jumping and running exercises can be used to fully develop the explosive force,jumping ablity,speed,and sensetiveness of long jump athletes at college and,one this basis,perfect the technique of run up and take off,thus achieving better result in long jump.
Key concepts: Jumping, Jump, Long jump, Athletes, Training (meteorology), Explosive strength, Computer science, Physical medicine and rehabilitation