Wang Xing-qiang
Abstract
By vibration training,with comparative method,the paper analyzes the effect of training and the changes of weight,girth and body fat.It reveals obviously improvement the effects of muscle strength compared with the traditional strength training.
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By vibration training,with comparative method,the paper analyzes the effect of training and the changes of weight,girth and body fat.It reveals obviously improvement the effects of muscle strength compared with the traditional strength training.
Key concepts: Training (meteorology), Strength training, Muscle strength, Vibration, Leg muscle, Body weight, Physical medicine and rehabilitation, Whole body vibration