2012China Winter SportsRequires access

Thoughts of Developing the Short Track Speed Skaters' Psychological Quality

Ziyu Wang

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Abstract

In the training and competition of such a athletic sports event with a combination of techniques and tactics,the short track speed skaters not only bear a heavy energy expenditure,but also pay out a heavy mental energy.So,it's necessary to develop their psychological quality.By analyzing the characteristics and laws of short track speed skating,the paper thinks the skaters should have the psychological qualities such as firm self-confidence,acuminous judgment and perception,quick and focused attention,active ability of thinking.For ensuring their normal or even supernormal performance of techniques and tactics in competition,the paper suggests some approaches of developing their well psychological quality as follows: enhance the emotional training to develop the self-confidence,combine the technical training with tactical training to develop the judgment and perception,reinforce the anti-jamming training to develop the attention,strengthen the memory training to develop the thinking ability and technical performance,combine the tactical training with the psychological training.

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What this paper is about

In the training and competition of such a athletic sports event with a combination of techniques and tactics,the short track speed skaters not only bear a heavy energy expenditure,but also pay out a heavy mental energy.So,it's necessary to develop their psychological quality.By analyzing the characteristics and laws of short track speed skating,the paper thinks the skaters should have the psychological qualities such as firm self-confidence,acuminous judgment and perception,quick and focused attention,active ability of thinking.For ensuring their normal or even supernormal performance of techniques and tactics in competition,the paper suggests some approaches of developing their well psychological quality as follows: enhance the emotional training to develop the self-confidence,combine the technical training with tactical training to develop the judgment and perception,reinforce the anti-jamming training to develop the attention,strengthen the memory training to develop the thinking ability and technical performance,combine the tactical training with the psychological training.

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Available abstract

In the training and competition of such a athletic sports event with a combination of techniques and tactics,the short track speed skaters not only bear a heavy energy expenditure,but also pay out a heavy mental energy.So,it's necessary to develop their psychological quality.By analyzing the characteristics and laws of short track speed skating,the paper thinks the skaters should have the psychological qualities such as firm self-confidence,acuminous judgment and perception,quick and focused attention,active ability of thinking.For ensuring their normal or even supernormal performance of techniques and tactics in competition,the paper suggests some approaches of developing their well psychological quality as follows: enhance the emotional training to develop the self-confidence,combine the technical training with tactical training to develop the judgment and perception,reinforce the anti-jamming training to develop the attention,strengthen the memory training to develop the thinking ability and technical performance,combine the tactical training with the psychological training.

Key concepts: Speed skating, Perception, Applied psychology, Quality (philosophy), Training (meteorology), Competition (biology), Track (disk drive), Computer science

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