On the New Acts of Our Country's Long Jump Man

In order to provide some reference for increasing the long-jump athletes' achievements, we revealed the technique model and training characteristics of the elite long jumpers in world based on the present situation of the world long-jump technique development. We think that improving the ability of the absolute velocity is the basic condition of the long-jump training, developing the ability of the quick take-off is the key of training, and ameliorating the techniques of take-off and strengthening the function of swinging legs are very important guarantee. During the course of training, different type athletes should be treated differently.