The Influence of Psychological Training for the Accuracy of Run-Up in Long-Jump

This article has researched the run-up of long jump athlete of the North University of China team and discovered with the development of the long jump technology,the psychological training method has become a important measure in the improvement of score of long jump.The autosuggestion integrates mark run may enhance accuracy of run-up to a great extent.Therefore we should avoid the simplification training way in the long jump training and integrate the psychological training with the daily training more.It will take advantage of creating a more ideal result in the game.