Sports Leisure and Modern Way of Life

Compared with traditional life style,the modern life style has one's own unique era,linked to with the urbanization closely with marketization.Meanwhile,the quick rhythm with high efficiency life style in the modern society,caused the challenge in various degree to the mankind's health,engulfing human health fast.Sports is an important recreation way of mankind,the recreation of sports is a unique variety in the human life style.The nervous life style has important function that promotes for regulating the mankind,correcting the health problem brought because of life style constantly.