Strength Training on Long Jump
Gan Xiao-hua
Abstract
Gan Xiao-hua
Abstract
In order to improve the long jump specific strength training,we use literature,logical thinking and system approach,the special forces of the characteristics of long jump,the principles of training methods and the corresponding training of a preliminary analysis.
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In order to improve the long jump specific strength training,we use literature,logical thinking and system approach,the special forces of the characteristics of long jump,the principles of training methods and the corresponding training of a preliminary analysis.
Key concepts: Jump, Training (meteorology), Strength training, Long jump, Order (exchange), Computer science, Mathematics, Physical medicine and rehabilitation