2011•Journal of Tangshan Teachers CollegeRequires access

The Study on Influences of Competitive Aerobics Training to College Students' Sports Fitness

Zhang Lin

Abstract

Being a kind of competitive sport,competitive aerobics wins the good graces of the college students,and becomes popular in colleges.The paper studied on the influences of competitive aerobics training on college students' sports fitness.The results showed those: the training promoted the abdominal muscles force and endurance.After three mouths training,the sensitivity and balance abilities of subjects were enhanced significantly,the abdomen muscular force and endurance of subjects were also enhanced.The percentage of body fat contain had a few decline.The explosive strength of muscle was no significantly improved.

About this research paper

What this paper is about

Why it matters

OpenAlex reports 1 citations for this work. Citation counts describe recorded attention and do not establish research quality.

Key contribution

A contribution statement is not available in the OpenAlex record.

Method / approach

Method details are not available in the OpenAlex metadata.

Main findings

Findings are not separately available in the OpenAlex metadata.

Limitations

Limitations are not available in the OpenAlex metadata.

Applications

Application details are not available in the OpenAlex metadata.

Available abstract

Key concepts: Explosive strength, Balance (ability), Psychology, Physical fitness, Competitive sport, Training (meteorology), Physical therapy, Muscle strength