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2007•Zhongguo redai yixueRequires access

Survey of sleeping quality and relevant influencing factors in college students.

Xie Chao-ju

Open publisher page 1 citations

Abstract

Objective To survey the sleep quality of colllege students in Hubei Province and influencing factors. Methods Stratified sampling,Pittsburgh Sleep Quality Index(PSQI),Epworth Sleepiness Score(ESS) and self-designed questionnaire wereutilized for surveying of sleep quality of college studens. Results The mean score of PSQI was 4.89+2.39.The sleep quality of 11.4 % of the undergraduates was poor.There no aignficant statistical differences were observed in gnders,economic situation and BMI(P0.05).Strong correlations were noticed between ESS and PSQI scores.The factors influencing the sleep quality of the student were sleep environment,smoking,stress,selfevaluated health condition and mental status. Conclusion Poor sleep quality do exist in undergraduates, therefore comprehensive measures should be taken to improve he sleep quality of college students.Meanwhile it is necessary to spread sleep hygiene knowledge among the student.

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What this paper is about

Objective To survey the sleep quality of colllege students in Hubei Province and influencing factors. Methods Stratified sampling,Pittsburgh Sleep Quality Index(PSQI),Epworth Sleepiness Score(ESS) and self-designed questionnaire wereutilized for surveying of sleep quality of college studens. Results The mean score of PSQI was 4.89+2.39.The sleep quality of 11.4 % of the undergraduates was poor.There no aignficant statistical differences were observed in gnders,economic situation and BMI(P0.05).Strong correlations were noticed between ESS and PSQI scores.The factors influencing the sleep quality of the student were sleep environment,smoking,stress,selfevaluated health condition and mental status. Conclusion Poor sleep quality do exist in undergraduates, therefore comprehensive measures should be taken to improve he sleep quality of college students.Meanwhile it is necessary to spread sleep hygiene knowledge among the student.

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Available abstract

Objective To survey the sleep quality of colllege students in Hubei Province and influencing factors. Methods Stratified sampling,Pittsburgh Sleep Quality Index(PSQI),Epworth Sleepiness Score(ESS) and self-designed questionnaire wereutilized for surveying of sleep quality of college studens. Results The mean score of PSQI was 4.89+2.39.The sleep quality of 11.4 % of the undergraduates was poor.There no aignficant statistical differences were observed in gnders,economic situation and BMI(P0.05).Strong correlations were noticed between ESS and PSQI scores.The factors influencing the sleep quality of the student were sleep environment,smoking,stress,selfevaluated health condition and mental status. Conclusion Poor sleep quality do exist in undergraduates, therefore comprehensive measures should be taken to improve he sleep quality of college students.Meanwhile it is necessary to spread sleep hygiene knowledge among the student.

Key concepts: Pittsburgh Sleep Quality Index, Sleep hygiene, Stratified sampling, Sleep quality, Sleep (system call), Quality (philosophy), Epworth Sleepiness Scale, Psychology

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