2006•Journal of Xinxiang Teachers CollegeRequires access

The Effect of College Students Physical Exercise on Mental Health

Liu Zhong-yu

Abstract

The research of the relation between physical exercise and mental health is a hot problem in the present sports psychology research.With the documentary analysis,this article discusses the positive and the mental health state of students in our country.Results show physical exercise is one of the important ways of developing college student's mental health,improving mental condition and adjusting emotion.

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Key concepts: Mental health, Psychology, Relation (database), Applied psychology, Physical health, Mental state, State (computer science), Physical activity