2008•Journal of Hubei Normal UniversityRequires access

A meta-analysis on exercise and mental health of college students

Guo Zhi-ping

Abstract

The effects of physical exercise on mental health of college students was examined with meta-analysis method.15 studies were included in the present review.It revealed that,college students with physical exercise have better mental health level(ES=0.29) compared with their counterpart.Physical exercise has positive effect on mental health enhancement in college students.

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Key concepts: Mental health, Meta-analysis, Psychology, College health, Physical health, Physical exercise, Clinical psychology, Applied psychology