Research on the Characteristics of Physical Stamina of Training Evaluation of High Level Triple Jump in Guangdong

Using the methods of literature review,questionnaire investigation,expert interview,field observation,comparison analysis,logic analysis,induction and mathematical statistics,this thesis studies the characteristics of physical training of high level triple jump in Guangdong province and the evaluation method of fitness level,with the aim to reveal the training characteristics and the basic rules of fitness training and fitness evaluation method of high level triple jump in Guangdong Province.The results show that the fitness training of triple jump in Guangdong province has the feature of modern physical stamina training,i.e.emphasizing on the speed and rhythm of action and embodying the physical stamina training characteristics of southern technical style of Guangdong province;the major methods of physical stamina training in Guangdong high level triple jump is short-term repetitive training,high-strength gap training method;the major fitness level evaluation index of Guangdong high level triple jump are burden partly squats,30 meters running,clean jerk,standing long jump,eight-step long jump,four-step triple jump,20 meters moving,balance crouch.