Anxiety of Athlete before the Game and Study on Its Readjustment Method

Level of anxiety is one of the important factors of the athlete psychological state as well as competition results.This article carries out some research on the anxiety characteristics and the readjustment method,hoping to provide some references for the athletes' training and competition,attain the psychological quality they needed while entering a competition,realize the effective readjustment of competition psychological state,promote the formation of best competition preparation state,establish scientific training system with the integration of tactics and body mind and preparation before the game,form the best health and psychology mechanism,and raise technical level of sports comprehensively.