Application of Theory Teaching in College Physical Education

In the 21 st century today,as the most promoting people's physical and mental health,physical exercise has got enough attention,physical exercise don't need expensive cost,do not need to take a lot of time,but the effect is beyond doubt. So,in the college sports teaching,physical education also pays more and more attention to students' physical and psychological development,and enhances students ' interpersonal skills and social skills. In sports theory teaching in university,the most commonly used is inspired and awaken type teaching,to this end,the application of incentive and wake up teaching method in college physical education is analyzed,and how its application into the sports teaching.