Core Strength Training of Speed Skating Athletes

This paper discussed the roles of core strength in speed skating training,the relation of core strength training and traditional strength training,and some points for attention.Research shows that,with the development of pedal ice technology,the requirement for the training level of core strength will become higher and higher.The combination of core strength training and traditional strength training will satisfy the requirement of special physical fitness and technique,thus help to improve the competitive level of speed skating athletes.