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2015•Unpublished venueOpen access

The influence of different sports on college students' physical health

Wusi Yan, Ying Li

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Abstract

The effect and influence of different sports on College Students' physical health were discussed by five different sports after 15 weeks of special training.The results showed that the basketball can significantly improve the endurance, speed and sensitive quality; the effect of badminton on College Students' heart and lung function, speed, sensitivity and flexibility were significant; Qigong and aerobics major has significant effect to strength and flexibility quality; Sports dance can greatly improve the college students' heart and lung function and power quality.

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The effect and influence of different sports on College Students' physical health were discussed by five different sports after 15 weeks of special training.The results showed that the basketball can significantly improve the endurance, speed and sensitive quality; the effect of badminton on College Students' heart and lung function, speed, sensitivity and flexibility were significant; Qigong and aerobics major has significant effect to strength and flexibility quality; Sports dance can greatly improve the college students' heart and lung function and power quality.

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Available abstract

The effect and influence of different sports on College Students' physical health were discussed by five different sports after 15 weeks of special training.The results showed that the basketball can significantly improve the endurance, speed and sensitive quality; the effect of badminton on College Students' heart and lung function, speed, sensitivity and flexibility were significant; Qigong and aerobics major has significant effect to strength and flexibility quality; Sports dance can greatly improve the college students' heart and lung function and power quality.

Key concepts: Basketball, Flexibility (engineering), Quality (philosophy), Physical therapy, Dance, Medical education, Psychology, Medicine

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