2003•European Journal of Applied PhysiologyRequires access

The effect of plyometric training on distance running performance

Robert W. Spurrs, Aron J. Murphy, Mark Langley Watsford

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Key concepts: Plyometrics, Running economy, Isometric exercise, Mathematics, Distance running, Physical therapy, Lactate threshold, Physical medicine and rehabilitation

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The effect of plyometric training on distance running performance — Research Paper | ScholarLens