Preparing for the Olympic Games: Training adaptation in endurance sports
Gerard Rietjens
Abstract
Open-access reader
Gerard Rietjens
Abstract
Open-access reader
introduction 2 Physiological characteristics of elite Olympic distance triathletes 3 Red blood cell profile of elite Olympic distance triathletes; A three-year follow up 4 Hormonal changes throughout the year in elite male and female triathletes; A one year survey 5 Physiological variables and lactate indices in incremental exercise tests with different stage durantion 6 Effects of stage duration in incremental running tests, effects on physiological variables 7 A reduction in training volume and intensity during 21-days does not impair performance in cyclists 8 Physiological, biochemical and psychological markers for overreaching; Early Markers for overreaching 9 Physiological and psychological variables respond different in competitive cyclists and runners after a period of intensified training 10
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introduction 2 Physiological characteristics of elite Olympic distance triathletes 3 Red blood cell profile of elite Olympic distance triathletes; A three-year follow up 4 Hormonal changes throughout the year in elite male and female triathletes; A one year survey 5 Physiological variables and lactate indices in incremental exercise tests with different stage durantion 6 Effects of stage duration in incremental running tests, effects on physiological variables 7 A reduction in training volume and intensity during 21-days does not impair performance in cyclists 8 Physiological, biochemical and psychological markers for overreaching; Early Markers for overreaching 9 Physiological and psychological variables respond different in competitive cyclists and runners after a period of intensified training 10
Key concepts: Elite, VO2 max, Athletes, Endurance training, Physical therapy, Anthropometry, Psychology, Physical medicine and rehabilitation