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Sleep Stages and Performance

Laverne C. Johnson, Paul Naitch, Ardie Lubin, J. M. Moses

Open publisher page 12 citations

Abstract

Abstract : The relation of sleep stages to performance is reviewed. Data from 12 subjects who were deprived of sleep for two nights, to study the recuperative effects of slow-wave sleep and REM sleep following sleep deprivation, are presented. There was no significant difference in waking behavior and performance in those subjects denied REM sleep or slow-wave sleep from those subjects allowed all stages of sleep on recovery nights after total sleep loss. The significance of stages of sleep to waking behavior is not yet clear. (Author)

About this research paper

What this paper is about

Abstract : The relation of sleep stages to performance is reviewed. Data from 12 subjects who were deprived of sleep for two nights, to study the recuperative effects of slow-wave sleep and REM sleep following sleep deprivation, are presented. There was no significant difference in waking behavior and performance in those subjects denied REM sleep or slow-wave sleep from those subjects allowed all stages of sleep on recovery nights after total sleep loss. The significance of stages of sleep to waking behavior is not yet clear. (Author)

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OpenAlex reports 12 citations for this work. Citation counts describe recorded attention and do not establish research quality.

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Available abstract

Abstract : The relation of sleep stages to performance is reviewed. Data from 12 subjects who were deprived of sleep for two nights, to study the recuperative effects of slow-wave sleep and REM sleep following sleep deprivation, are presented. There was no significant difference in waking behavior and performance in those subjects denied REM sleep or slow-wave sleep from those subjects allowed all stages of sleep on recovery nights after total sleep loss. The significance of stages of sleep to waking behavior is not yet clear. (Author)

Key concepts: Sleep (system call), Slow-wave sleep, Sleep deprivation, Non-rapid eye movement sleep, Sleep debt, Psychology, Audiology, Sleep inertia

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