James Stoppani
Abstract
Part I. Training Essentials Part II. Training for Muscle Mass Part III. Training for Maximal Strength Part IV. Training for Maximal Fat Loss Part V. Training Exercises Part VI. Nutrition for Maximizing Muscle Mass, Strength, and Fat Loss.
OpenAlex reports 1 citations for this work. Citation counts describe recorded attention and do not establish research quality.
A contribution statement is not available in the OpenAlex record.
Method details are not available in the OpenAlex metadata.
Findings are not separately available in the OpenAlex metadata.
Limitations are not available in the OpenAlex metadata.
Application details are not available in the OpenAlex metadata.
Part I. Training Essentials Part II. Training for Muscle Mass Part III. Training for Maximal Strength Part IV. Training for Maximal Fat Loss Part V. Training Exercises Part VI. Nutrition for Maximizing Muscle Mass, Strength, and Fat Loss.
Key concepts: Muscle mass, Strength training, Muscle strength, Encyclopedia, Fat mass, Training (meteorology), Physical therapy, Physical medicine and rehabilitation