The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
Deepak Chopra, David Simon
Abstract
Deepak Chopra, David Simon
Abstract
Preface: The Four Yogas. Acknowledgments. Introduction. Part I: The Philosophy of Yoga. 1. Yoga Is Union. 2. Soul Questions. 3. The Royal Path to Union. 4. The Seven Spiritual Laws of Yoga. Part II: Meditation and Breathing. 5. Meditation: Calming a Turbulent Mind. 6. Moving Energy: Pranayama and Bandhas. Part III: Yoga Practice. 7. Consciousness in Motion: Yoga Asanas. 8. The Seven Spiritual Laws of Yoga Session. Conclusion. Recommended Reading. Index.
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Preface: The Four Yogas. Acknowledgments. Introduction. Part I: The Philosophy of Yoga. 1. Yoga Is Union. 2. Soul Questions. 3. The Royal Path to Union. 4. The Seven Spiritual Laws of Yoga. Part II: Meditation and Breathing. 5. Meditation: Calming a Turbulent Mind. 6. Moving Energy: Pranayama and Bandhas. Part III: Yoga Practice. 7. Consciousness in Motion: Yoga Asanas. 8. The Seven Spiritual Laws of Yoga Session. Conclusion. Recommended Reading. Index.
Key concepts: Meditation, Soul, Spiritual practice, Consciousness, Spirituality, Reading (process), Psychology, Session (web analytics)