Sport and Exercise Physiology
Karen M. Birch, D. MacLaren, K. George
Abstract
Karen M. Birch, D. MacLaren, K. George
Abstract
A. Fundamentals of exercise physiology. B. Bioenergetics for movement. C. Skeletal muscle contraction and control. D. Pulmonary adaptations to exercise. E. Cardiovascular adaptations to exercise. F. Integrated neural and hormonal control of exercise. G. Nutrition and ergogenic aids for sports performance. H. Training for performance. I. Exercise and environmental stress. J. Energy balance, body composition and health. K. Disease, exercise and health. L. Exercise prescription for health. Further Reading. Index.
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A. Fundamentals of exercise physiology. B. Bioenergetics for movement. C. Skeletal muscle contraction and control. D. Pulmonary adaptations to exercise. E. Cardiovascular adaptations to exercise. F. Integrated neural and hormonal control of exercise. G. Nutrition and ergogenic aids for sports performance. H. Training for performance. I. Exercise and environmental stress. J. Energy balance, body composition and health. K. Disease, exercise and health. L. Exercise prescription for health. Further Reading. Index.
Key concepts: Exercise prescription, Exercise physiology, Medicine, Physical therapy, Physical exercise, Cardiorespiratory fitness, Physical medicine and rehabilitation, Bioenergetics