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Effects of static, ballistic and modified proprioceptive neuromuscular facilitation stretching exercises on the flexibility and retention of flexibility in selected joints

Mary Lou Rivera

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Key concepts: Flexibility (engineering), Facilitation, Static stretching, Proprioception, Physical medicine and rehabilitation, Materials science, Psychology, Physical therapy

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Effects of static, ballistic and modified proprioceptive neuromuscular facilitation stretching exercises on the flexibility and retention of flexibility in selected joints — Research Paper | ScholarLens