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A comparison of the effect of variable resistance and free weight training programs on leg strength, vertical jump, and thigh circumference

L. Jay Silvester

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Key concepts: Vertical jump, Resistance training, Circumference, Strength training, Jump, Mathematics, Physical medicine and rehabilitation, Physical therapy

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A comparison of the effect of variable resistance and free weight training programs on leg strength, vertical jump, and thigh circumference — Research Paper | ScholarLens