Designing an Effective Training Program
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Abstract
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Abstract
Are you ready to go out on your own yet? By this stage, we have covered most of the background information you need to be able to use your heart rate monitor accurately. In part III of the book, we present examples of training programs for several sports. But, in order for you to get the most out of
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Are you ready to go out on your own yet? By this stage, we have covered most of the background information you need to be able to use your heart rate monitor accurately. In part III of the book, we present examples of training programs for several sports. But, in order for you to get the most out of
Key concepts: Training (meteorology), Computer science, Meteorology, Physics