2021•Elsevier eBooksRequires access

Standard cognitive behavioral therapy for insomnia (CBT-I)

Alexandria Muench, Iván Vargas, Donn Posner, Michael L. Perlis

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Key concepts: Insomnia, Cognitive behavioral therapy for insomnia, Sleep hygiene, Chronic insomnia, Cognitive behavioral therapy, Cognition, Cognitive therapy, Sleep restriction

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Standard cognitive behavioral therapy for insomnia (CBT-I) — Research Paper | ScholarLens