2021•Molecular & cellular biomechanicsOpen access

Study on the Effect of PNF Method on the Flexibility and Strength Quality of Stretching Muscles of Shoulder Joints of Swimmers

Boqing Li, Xiaolong Bai, Yongli Zhu

Abstract

In the process of swimming, the shoulder joint will be damaged when the arm is stroking. To reduce the injury of shoulder joints and improve the speed of stroke, it is necessary to train the flexibility of shoulder joints. Th... | Find, read and cite all the research you need on Tech Science Press

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Key concepts: Flexibility (engineering), Shoulder joint, Physical medicine and rehabilitation, Joint (building), Process (computing), Quality (philosophy), Computer science, Physical therapy