Research on the Problems and Strategies of Physical Training in College Physical Education and Basketball Courses
Lei Zhang
Abstract
Lei Zhang
Abstract
basketball competition like sports loved by people all over the world, because the time is long, energy consumption is large, the player's physical requirements is very high, but our country at present the basketball training, because of the lack of professional training philosophy and training methods, cause most of the basketball athlete's physical ability can't meet the practical requirement of the basketball match. Based on the analysis of the deficiency of physical fitness training in basketball training, this paper puts forward appropriate solutions to ensure the overall level of physical fitness training in basketball training, comprehensively strengthen the players' fighting ability, and improve the development level of basketball in China.
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basketball competition like sports loved by people all over the world, because the time is long, energy consumption is large, the player's physical requirements is very high, but our country at present the basketball training, because of the lack of professional training philosophy and training methods, cause most of the basketball athlete's physical ability can't meet the practical requirement of the basketball match. Based on the analysis of the deficiency of physical fitness training in basketball training, this paper puts forward appropriate solutions to ensure the overall level of physical fitness training in basketball training, comprehensively strengthen the players' fighting ability, and improve the development level of basketball in China.
Key concepts: Basketball, Training (meteorology), Physical fitness, Applied psychology, China, Psychology, Advertising, Physical therapy