John S. Raglin, Gregory S. Wilson
Abstract
Over 40 years ago, Roger Bannister broke the 4-min mile, an achievement many did not think possible. Although such records have continued to fall, most people assume that the human ability to continue improvement is gradually diminishing and will eventually plateau. Accordingly, some have tried to p
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Over 40 years ago, Roger Bannister broke the 4-min mile, an achievement many did not think possible. Although such records have continued to fall, most people assume that the human ability to continue improvement is gradually diminishing and will eventually plateau. Accordingly, some have tried to p
Key concepts: Overtraining, Athletes, Psychology, Physical therapy, Medicine