2020•Journal of Medical and Biological EngineeringRequires access

Biomechanical Analysis to Determine the Most Effective Posture During Squats and Shallow Squats While Lifting Weights in Women

Yo Chen, Zheng-Yang Xie, Ko-Yin Huang, Hui-Ting Lin, Jia‐Hao Chang

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Key concepts: Squat, Squatting position, Ground reaction force, Mathematics, Physical medicine and rehabilitation, Range of motion, Knee flexion, Torque

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Biomechanical Analysis to Determine the Most Effective Posture During Squats and Shallow Squats While Lifting Weights in Women — Research Paper | ScholarLens