2013•Unpublished venueRequires access

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

Nancy L. Kocovski

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Key concepts: Acceptance and commitment therapy, Shyness, Self-acceptance, Workbook, Mindfulness, Psychology, Social anxiety, Anxiety

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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life — Research Paper | ScholarLens