Analysis of the physical performance of women in different motor skills during the phases of the menstrual cycle

The training of a motor skill promotes physical performance and depends on several variables. For women, the menstrual cycle is the one to be highlighted. Studies have focused on the analysis motor skills during this period and emphasize hormonal issues with low attention to the physcal performance. Thus, the objective of this study was to verify the physical performance in different motor skills during the phases of the menstrual cycle in two different cycles. During eight weeks, twelve women, divided into a trained and begginer group, underwent training for different motor skills, and at each stage of the menstrual cycle performed performance tests. The results suggest a higher strength of the lower limbs and a greater capacity of endurance in the Luteal phase in relation to the Follicular phase, but for the flexibility there were no significant differences, suggesting that there is no influence of the menstrual cycle on this motor skill.