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2018•DUNE - DigitalUNE (University of New England)Open access

Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes

Monica Moore

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Abstract

This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.

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What this paper is about

This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.

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Available abstract

This pamphlet discusses healthy defaults, encourages behavior change, and offers suggestions of how to make healthy changes in different settings in daily life to improve nutrition choices and weight loss success.

Key concepts: Healthy eating, Weight control, Healthy diet, Physical activity, Psychology, Environmental health, Medicine, Gerontology

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Creating Healthy Eating Habits: Easy Strategies To Lose Weight & Make Healthy Nutrition Changes — Research Paper | ScholarLens