2017•Zenodo (CERN European Organization for Nuclear Research)Open access
Effect Of Plyometric Training On Selected Haematological Variables Among Jumpers
S. Manimaran, C Ramesh
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Abstract
The purpose of the study was to investigate the effect of plyometric training on selected haematological variables among jumpers. To facilitate the study, thirty jumpers from various clubs in Chennai city, Tamilnadu, India were selected as subjects at random and their ages between 18 to 28 years. The subjects were divided into two equal groups. Group-I performed ladder training and group-II was control. HDL and LDL were assessed by blood test. The subjects were involved with their respective training for a period of 12 weeks. At the end of the twelve weeks of the training post-tests were taken. The significant differences between the means of experimental group and control group for the pre-test and post-test scores were determined by ANCOVA. The level of significance was fixed at 0.05 level of confidence for the degree of freedom 14. The plyometric training group has showed better performance on HDL and LDL than the control group.